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Showing posts from August, 2015

Baked Catfish Over Asparagus Packet

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I cooked this for the second time last night & had to share this! So delish & no mess!  You can substitute chicken if you are not a fan of fish.  *Pre-heat oven to 450 *Make a packet out of foil *In only one layer, spread out a serving of asparagus. I prefer fresh asparagus & our "one serving" is half a "bunch".  Half a bunch is a good bit to eat but I don't cook other sides with it.  *Drizzle 1 Tbsp of olive oil over asparagus & then season. I prefer a  little salt, a dash of pepper & a sprinkle of garlic powder . *Place frozen fish (or chicken) over asparagus then sprinkle 1 Tbsp of olive oil over fish. Use your regular seasoning for fish. I prefer  a little salt, a dash of pepper, a sprinkle of garlic powder, some paprika, lemon juice & dried parsley flakes.  *Close packet & fold up sides   *Bake for approximately an hour- testing your meat with a themometer to ensure it's cooked thoroughly. The asparagus is so ...